Description
This vibrant Beetroot Salad is a nutritious and delicious dish, perfect for any occasion. Packed with fresh beetroots, creamy feta cheese, and a tangy balsamic dressing, it’s a healthy and colorful addition to your meal. Easy to prepare and full of flavor, this salad is a must-try!
Ingredients
Scale
- 4 medium beetroots, washed and trimmed
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- Salt and pepper to taste
- 1/4 cup chopped walnuts (optional)
Instructions
- Wash and trim the beetroots, leaving the skin on.
- Boil the beetroots in water for 30-40 minutes until tender, then drain and let cool.
- Peel and slice the beetroots into rounds or cubes.
- In a large bowl, combine beetroots, feta cheese, and parsley.
- Whisk together olive oil, balsamic vinegar, honey, salt, and pepper, then drizzle over the salad.
- Toss gently and sprinkle with walnuts if desired.
Notes
- For a vegan option, replace feta cheese with avocado or vegan cheese.
- Add sunflower seeds or pumpkin seeds for extra crunch.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 15 mins
- Cook Time: 40 mins
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal Kcal
- Sugar: 8g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg
Keywords: beetroot salad, healthy salad, feta beet salad, easy beetroot recipe, Mediterranean salad